Hi, I’m Adam. I have been personal trainer since 2008 after completing my degree in Sport and Exercise Science.
I know that for many people thinking about training with a personal trainer is a bit daunting. Rest assured I am not a judgmental, muscle-flexing bodybuilder – I am genuinely interested in helping you to get to where you want to be. Everyone is different and so I don’t insist on certain exercises if you don’t enjoy them – but I do try to help you discover what you do like doing and what makes you feel your best.
Why not sign up for a free no obligation consultation below or give me a call on 07595 949293.
I train in a place that suits my clients, whether that be at your home, a local park or even at your work making it as convenient as possible.
I start off with completely free consultation in which we talk about your goals, fitness and nutrition. I also will carry out a health screening. The consultation is a great way for you to meet me and kick start you on your fitness journey.
Why not sign up for a free no obligation consultation below or give me a call on 07595 949 293.
The benefits of working with a personal trainer have proved so effective over the years, that people of all ages, fitness and economic levels are now working with trainers like myself to achieve their goals.
Personal training helps you make lifestyle changes that are very hard to achieve without the additional support, guidance and motivation you get when training one to one with a personal trainer.
Through experience I know many people join gyms with the best intentions but rarely achieve their goals. I will be working with you supporting, guiding and motivating you to achieve your goals, through personal training.
The are a lot of reasons why people use me as a Personal Trainer, here are a few of the most common:
Adam makes exercise fun and entertaining for me. He quickly works out what suits you as a client rather than the normal trainer telling you to do something that suits them. The training has not only made me fitter but reduced my stress levels. He is not your normal meat head trainer and to help he is a nice chap.